👉🏻Understand and Regulate the emotions
👉🏻Enhance Self-awareness
👉🏻Improves interpersonal relationships
👉🏻Identify and Label emotions experienced
👉🏻Techniques to observe and accept the emotions
That’s the reason why women should use EI as a tool to manage their mood swings.
The website is an initiative of Prof NK Chadha and Dr. Dalip Singh IAS (R) to help people to raise EI.
Please visit our website www.myemotionaljourney.com to explore more.
No comments:
Post a Comment